About me

My passion is to help all women transition through the many seasons of life. From puberty, pregnancy to menopause and beyond.

My practice is holistic, I consider how all your body systems can improve to reduce and help prevent the risk of chronic disease.

As a Qualified Functional Nutritionist (Adv Dip Nut Meds) and Certified Integrative Health Coach (IIN) with training in Functional Medicine (AFMCP)(FMU) and Lifestyle Genetics (DNAlysis, Bioceuticals, Genomic Kitchen) I focus on restoring health and function, instead of controlling signs and symptoms.

My approach

Using FUNCTIONAL NUTRITION, I can help you discover and heal from the underlying root causes that caused your health challenges.

There is no ‘one-size-fits-all’ treatment. If your friend has similar symptoms or conditions, you won’t get the same treatment plan because everyone’s journey is unique. The goal is to treat THE PERSON battling the health challenge rather than treating the illness the person has. The key to success is developing a personalised plan by listening to your story and developing a unique timeline that is your Functional Health Roadmap.

I will provide nutritional recommendations, botanical medicines, targeted nutritional supplements, specialised dietary programs where needed (such as for gut healing, weight-loss, or tailored elimination diets), stress-management techniques, exercise and lifestyle suggestions and recommendations for further functional testing when needed.